You must always but always pick a target.
Take your time. It’s OK to be picky.
Picking a target is 50% of the job. Sticking with this target is the other 50%.
Losing your focus during the work is the 90% of the trouble.
You can cycle for 15 minutes but you can’t cycle for 30 km’s.
As an alternative you can cycle for 30 km’s but that won’t be in 15 minutes.
Having all these options will make you feel you are unbeatable. Don’t loose your target!
Pick one. Get one.
15 minutes or 30 km’s.
Now stick to it! And be sure not to get distracted. 90% trouble is after you.
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